Personal Development
Free personal development Assessment
Understanding Your Values Find out what is important to you by taking a Personal Values Assessment. Who you are, what you hold dear, what upsets you, and what underlies your decisions, are all connected to your personal values. Your values reflect what is important to you. They are a shorthand way of describing your motivations. Together with your beliefs, they are the causal factors that drive your decision-making. The Personal Values Assessment is a simple survey that takes just a few minutes of your time and provides a wealth of information about…
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One of the most sought-after treatments for trauma is now available at Bedford Counseling Associates. Trauma often causes people to struggle with their memories and thoughts regarding a certain event, making it difficult to make sense of what happened. When one fees unable to sort out the trauma, it can have a dramatic and detrimental effect on one’s life and in dealing with the memories. How Cognitive Processing Therapy Can Help Cognitive Processing Therapy (CPT) helps by offering new ways to handle distressing thoughts and to gain an understanding…
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Happiness is when what you think, what you say and what you do are in harmony Mahatma Gandhi The alignment of what I am thinking with what I say and do seems simple enough; however, for most people this endeavor proves to be quite challenging and yet, ultimately, yields the secret to a happy life. Feeling down, discouraged and apathetic has a direct correlation with being out of alignment in our purist pursuits of thinking, saying and doing. For an example, when there are secrets, omissions or distortions in our communication with self or others…
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Recommended Products I have picked out some Personal Development Programs that I feel would be beneficial to you, if you are interested in dedicating a little time every day to them. I personally have experimented with all kinds of personal development programs including guided meditations, subliminals, visualizations, and affirmations. From my research and experimentation, the self-help products below are going to give you great assistance with changing your subconscious mind. The reason that I am promoting these personal development programs is…
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Profile by Stacy Cardigan Smith (Creative Communications, 2006) Five years into her nursing career, Stephanie Staples was burned out. “I was trying to be everything for everybody and not asking for help. I had the superwoman cape on, ” she says. After graduating from the one-year Nursing program at Red River College in 1985, Staples worked as a geriatric nurse and opened her own in-home foot care business. As terrible as the burnout was, she made the best of it. “It kind of became a catalyst because I changed my life and people started asking me…
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Integrated personal development - a modern alternative to traditional training for individuals and organizational development Modern personal development is more than skills training. It offers useful alternative methods compared to coaching and mentoring too. Effective modern personal development now involves various integrated techniques, theories and behavioural concepts, that extend options around traditional ideas. This article provides examples of modern methods of developing people - enabling real personal growth and change - for individuals…
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A day care centre for pensioners. Socvial care workers in Wales now have an organisation to represent their needs. Photograph: Daniel Berehulak/Getty Images It s long overdue, but social care workers in Wales now have a voice, an organisation to speak up for them. Unlike nurses and social workers, they did not have a professional body to represent their interests – until now. The Academy of Care Practitioners is the first body of its kind to be established in the UK, and I am expecting it to inspire a network of similar organisations in England…
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